Jessica Carry, Founder

Jessica Carry is a facilitator of transformation, creating leadership and wellbeing experiences that help people remember who they are beneath the noise, expectations, and constant demands of life. Her work sits at the intersection of psychology, mindfulness, and embodied practices, creating experiences that invite people back into deeper connection with themselves..

She is a Reiki master, sound healing practitioner, former studio owner, and a 500hr E-RYT yoga teacher with more than thirteen years of teaching experience and extensive training in alignment-based vinyasa, yin, and restorative yoga methods. Through her unique blend of evidence-based practice and embodied wisdom, Jessica translates the science of human behaviour into meaningful experiences that support growth, wellbeing, and transformation.

With a Master’s degree in Industrial-Organizational Psychology from Harvard University, an Associate Certified Coach (ACC) credential through the International Coaching Federation, a Certified Organizational Coach (COC) certification, and advanced training in Organizational Relationship Systems Coaching (ORSC), Jessica brings deep expertise in human behaviour, leadership, and organizational systems to her work. 

Jessica believes transformation begins with remembering who we are: inherently worthy, deeply wise, and fully capable. She is passionate about supporting women in reclaiming their voice, trusting their inner knowing, and creating lives that feel aligned from the inside out.