Retreat: Women's Empowerment Yoga & Leadership Retreat at Soulshine Bali
to Jun 1

Retreat: Women's Empowerment Yoga & Leadership Retreat at Soulshine Bali

Enjoy an eight day and seven night immersive experience of empowerment and transformation!  I know from personal experience that women need support in prioritizing ourselves and in creating the life we want. Daily yoga classes in the rooftop open-air yoga studio with stunning views of rice fields and the jungle canopy set the stage for the week. Classes prepare the body and mind for leadership development work designed to support women to live from our core values, feel empowered to speak our truth, and care for ourselves so we can create goals from a place of health, strength, and purpose. The combination of yoga and leadership development creates a greater capacity for growth. Use your down time to explore the gorgeous Soulshine Bali property with its bubbling river, rice terraces, and tropical gardens. Relax by the infinity pool, enjoy a massage at the spa, or venture off-site to spend time at the beach, visit Monkey Forest, or hike the volcanoes.

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Retreat: California Coast w/Sarah Ezrin
to Oct 14

Retreat: California Coast w/Sarah Ezrin

  • Sycamore Mineral Springs Resort & Spa (map)
  • Google Calendar ICS

I will be assisting my Yogaworks mentor Sarah Ezrin with her Fall retreat!  Join us for a rejuvenating long weekend filled with yoga, connection, and renewal at one of California's best - Sycamore Springs. This award-winning spa-resort is perfectly situated between San Francisco and Los Angeles at the Central Coast's Avila Beach. Set amidst 100 wooded acres, Sycamore Springs is best known for its healing mineral pools.

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Yoga & Leadership Series: Connect Your Mind to Your Mission
to Nov 4

Yoga & Leadership Series: Connect Your Mind to Your Mission


This is a special workshop series, broken into 5 sessions, to strengthen yourself AND your impact! Combining yoga and personal development techniques work to increase the capacity for growth.

Each workshop combines a specific yoga practice with leadership development exercises to maximize the connection to Self while creating deeper personal insight.
Over the course of five workshops, you will:

-Get clear about your needs

- Identify core values

-Increase emotional intelligence

-Create a personal mantra

-Write a vision supported by actionable goals.

Regardless of your background, history, or circumstances, everyone can benefit from this program and its straightforward techniques.

If you're ready to get clear about what you want in life and learn how to create a positive impact on others - this workshop is for you!

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Workshop: Ignite Your Power - Bella Kai Yoga, Kailua, Hawaii
3:00 PM15:00

Workshop: Ignite Your Power - Bella Kai Yoga, Kailua, Hawaii

Have fun in Hawaii at the beautiful Bella Kai Yoga Studio in Kailua town! Join guest teacher Jessica Carry, E-RYT500, and founder of SoulSpeak Wellness as she presents Ignite Your Power: access your strength and live your core values.  She will begin with a meditation and yoga practice to turn the focus inward and stimulate the solar plexus, which is known to be the center of our personal power. This is followed by collaborative writing exercises to identify the core values that drive us. Combining yoga with personal development allows for greater growth and clarity. This will be a supportive experience in empowerment and an opportunity to connect deeper to what we value most. We hope you will stay for a light social immediately following. Bring a journal, pen and yoga mat.

*A portion of the proceeds from this event will go to support Warriors At Ease - an organization that uses yoga and meditation to support the health and healing of service members, veterans, and their families

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