Escape to the Sunshine Coast of beautiful British Columbia! Join us for a cozy autumn retreat just outside of Vancouver. The fun begins as we catch a ferry ride at Horseshoe Bay and set sail to the quaint town of Gibsons on the Sunshine Coast. Spend 5 days and 4 nights in a healing space cultivated to nourish your mind, body, and soul. Keeping the group intentionally small, a specially curated agenda designed to promote restoration in a supportive community of women awaits. With the entire property to ourselves, enjoy ocean front views surrounded by nature as we engage in daily yoga and personal development sessions just steps from the beach. It’s sort of like adult summer camp - but, with yoga…and in Fall, not Summer, but you get the point. Immerse yourself in the beauty around as you deepen your yoga practice and your connection to self, led by a heart-centred certified yoga teacher with over 13 years of experience and a credentialed coach by the International Coaching Federation. This is the cozy escape you’ve been looking for!

Join us for a trip of a lifetime! For 9 days and 8 nights, indulge your sense of adventure as we engage in yoga, sisterhood, and sight-seeing. Explore one of the Imperial Cities of Morocco - Marrakech, also known as The Red City, and get to know the Southern Loop of this beautiful land as we journey into the Sahara desert, crossing the Atlas Mountains, and camp in the biggest dunes in the country. This retreat is filled with a rich immersion into local culture and traditions and, as with all Soulspeak Wellness retreats, includes opportunities to support and be of service to the local community.

Need a relaxing retreat away from your everyday routine? Join us October 29-November 4 for a week-long trip to the countryside of Portugal. Think of it as a getaway with friends where like-minded women from across the globe gather for a casual respite from the daily grind. If you’re like us, you may need support in prioritizing your need to get away and create space for your own wellness and restoration. Consider this your invitation to treat yourself. Enjoy cozy accommodations specially curated with local artisanal décor as we gather at the coastal Quinta Camarena, an eco-friendly retreat site in Cercal Do Alentejo, Portugal. We will be tucked away in nature surrounded by fruit trees and hiking trails. Start each day with yoga and meditation in the outdoor yoga shala. Then fill your days engaging in activities of your choice – lounge by the pool, read a book in a hammock, venture into the local town for shopping, take a surf lesson at the beach - the possibilities are plentiful! Enjoy dinners infused with ingredients from local producers and a variety of optional wine pairings. The theme for this trip is ease. Don’t miss this opportunity to unwind and take an intentional pause to reconnect to yourself, nature, and a nourishing community of women.

Enjoy an eight day and seven night immersive experience of empowerment and transformation! If you’re like me, you may need support in prioritizing your need to get away and create space for your own wellness and reflection. Consider this your invitation to treat yourself. Enjoy luxury accommodations in the Sacred Valley of Peru at Willka T’ika garden retreat center. Experience the renowned Seven Chakras gardens and organic vegetarian meals in a serene and sustainable environment. Yoga, meditation, and personal reflection sessions in the sun-filled garden studio are included along with plenty of exploration of the ancient cities and temples. Hike beneath the magnificent Andean peaks and absorb lessons from a professional local guide who teaches Andean spiritual traditions, culture, and history. As with all of our retreats, support the local community through a social impact visit to a Quechua mountain community for the heartfelt practice of ayni – an Andean exchange with local students. Of course, no visit to Peru is complete without a trip to Machu Picchu – a full day excursion including train transport is included. Don’t miss this opportunity to reground, rebuild, and reconnect to yourself in a supportive community.

Enjoy an eight day and seven night immersive experience of empowerment and transformation!  I know from personal experience that women need support in prioritizing ourselves and in creating the life we want. Daily yoga classes in the rooftop open-air yoga studio with stunning views of rice fields and the jungle canopy set the stage for the week. Classes prepare the body and mind for leadership development work designed to support women to live from our core values, feel empowered to speak our truth, and care for ourselves so we can create goals from a place of health, strength, and purpose. The combination of yoga and leadership development creates a greater capacity for growth. Use your down time to explore the gorgeous Soulshine Bali property with its bubbling river, rice terraces, and tropical gardens. Relax by the infinity pool, enjoy a massage at the spa, or venture off-site to spend time at the beach, visit Monkey Forest, or hike the volcanoes.

I will be assisting my Yogaworks mentor Sarah Ezrin with her Fall retreat!  Join us for a rejuvenating long weekend filled with yoga, connection, and renewal at one of California's best - Sycamore Springs. This award-winning spa-resort is perfectly situated between San Francisco and Los Angeles at the Central Coast's Avila Beach. Set amidst 100 wooded acres, Sycamore Springs is best known for its healing mineral pools.

CREATE GREATER IMPACT IN YOUR LIFE IN FIVE SESSIONS: FOCUS ON YOUR PERSONAL DEVELOPMENT THROUGH YOGA.

This is a special workshop series, broken into 5 sessions, to strengthen yourself AND your impact! Combining yoga and personal development techniques work to increase the capacity for growth.

Each workshop combines a specific yoga practice with leadership development exercises to maximize the connection to Self while creating deeper personal insight.
Over the course of five workshops, you will:

-Get clear about your needs

- Identify core values

-Increase emotional intelligence

-Create a personal mantra

-Write a vision supported by actionable goals.

Regardless of your background, history, or circumstances, everyone can benefit from this program and its straightforward techniques.

If you're ready to get clear about what you want in life and learn how to create a positive impact on others - this workshop is for you!